Osteoporosis Series (on site)

Wednesdays, October 13 to 27, 2021 | 5:00 p.m. to 7:00 p.m.
Accès-Access Saint-Boniface | 394
This 3-part series will help you understand how to live with and manage osteopenia and osteoporosis.

Session 1: Bone Basics
Learn about bone mass, bone density, osteoporosis and risk factors.

Session 2: Medications and Nutrition
Learn about how osteoporosis is diagnosed, medication options and bone health nutrition.

Session 3: Physical Activity and Osteoporosis
Learn about the role of wellness and physical activity in preventing and managing osteoporosis.