Preparing for your pregnancy

Thursday, November 14, 2019 | 5:30 p.m. to 7:30 p.m.
Accès–Access Saint-Boniface | Room 394
Are you planning to have a baby soon or are you less than 6 months pregnant?

Your state of health before and during your pregnancy will have a significant impact on the health of your child.
Led by a dietitian and an exercise specialist, this session provides:

  • Tips for preparing for your pregnancy and welcoming your baby;
  • Tips for healthy eating;
  • Demonstrations of the exercises you could do during your pregnancy.

Registration deadline: November 4, 2019

To download the poster of this program, click here.