February 2019

21
Feb

Preparing for your pregnancy

Thursday, February 21, 2019 | 5:30 p.m. to 7:30 p.m. (in English), 3:00 p.m. to 5:00 p.m.
Accès–Access Saint-Boniface |

For those thinking of having a baby in the near future or who are less than 12 weeks pregnant.

March 2019

12
Mar

Craving Change™

Tuesdays, March 12, 19 and 26, 2019: | 9:30 a.m. to 11:30 a.m. (in English)
Accès–Access Saint-Boniface | Room 394

This program is for people who would like to know more about emotional eating and what they can do to manage it.

20
Mar

Living with prediabetes or diabetes

Wednesdays, March 20 and 27, 2019 | 2:00 p.m. to 4:30 p.m. or 5:00 p.m. to 7:30 p.m. (in English only)
Accès–Access Saint-Boniface | Room 392

Learn in a small group setting about prediabetes and diabetes, risk factors, symptoms and managing blood sugar levels through food choices, physical activity and lifestyle.

30
Mar

Prenatal Class in French

Saturday, March 30, 2019 | 9:00 a.m. to 4:00 p.m.

Your pregnancy and the birth of your child deserve all your attention. Come and learn more with a primary care nurse.

May 2019

30
May

Commit to Quit

Thursdays, May 30 to June 27, 2019 | 11:30 a.m. to 1:00 p.m. (in English only)
Accès–Access Saint-Boniface | Room 104

Led by trained facilitators, this five-week program helps participants learn the skills and techniques needed to guide them to a smoke-free lifestyle.