September 2019

3
Sep

Craving Change™

Tuesdays, September 3, 10, 17, 2019 | 2:00 p.m. to 4:00 p.m. (in English)
Accès–Access Saint-Boniface |

This program is for people who would like to know more about emotional eating and what they can do to manage it.

11
Sep

Diabetes Series: Separating Fact from Fiction

Wednesdays, September 11, 18 and 25, 2019 | 2:00 p.m. to 4:00 p.m. (in English)
Accès–Access Saint-Boniface |

Learn in a small group setting about prediabetes and diabetes, risk factors, symptoms and managing blood sugar levels through food choices, physical activity and lifestyle.

16
Sep

Fall Prevention Exercise Program


Sportex – Université de Saint-Boniface, 195 Despins Street |

This program is designed for people aged 55+ who want to improve their health, reduce their risk of falling and maintain an independent lifestyle.

23
Sep

Heart Health Essentials

Monday, September 23, 2019 | 5:00 p.m. to 7:30 p.m. (in English)
Accès–Access Saint-Boniface |

28
Sep

Prenatal Class in French

Saturday, September 28, 2019 | 9:00 a.m. to 4:00 p.m.
Accès–Access Saint-Boniface | Room 394

Your pregnancy and the birth of your child deserve all your attention. Come and learn more with a primary care nurse.