May 2021

31
May

Osteoporosis Series (Online program) – CANCELLED

Mondays, May 31 to June 14, 2021 | CANCELLED
Online program |

This 3-part series will help you understand how to live with and manage osteopenia and osteoporosis.

July 2021

8
Jul

Cognitive Behaviour Therapy with Mindfulness (online)

Thursdays, July 8, 15, 22 and 29, 2021 | 2:00 p.m. to 4:00 p.m.
Online |

For Centre de santé clients aged 18 years and over. A referral from your health care provider is required to register for this program.

November 2021

18
Nov

ABCs of Relaxation (Online program)

Thursday, November 18, 2021 | 2:00 p.m. to 4:00 p.m.

Learn to better manage stress and anxiety, and discover mindfulness relaxation techniques.