Craving Change™

6
May
Wednesdays, May 6, 13 and 20, 2020 | 2:00 p.m. to 4:00 p.m. (in English)
Youville Centre, 845 Dakota Av |
Craving Change™ is a 3-week group program led by a dietitian who is a trained program facilitator.

This program is for people who would like to know more about emotional eating and what they can do to manage it.
In this program you will:

  • Learn about what influences your food choices
  • Build skills and tools to help you manage healthier eating successfully

There is a $10 workbook fee*. The workbook is required for all participants. Please bring the exact amount in cash to the first session.This program is offered in collaboration with My Health Team.
(*Fee subsidy is available upon request.)