Activities on Demand

Get Better Together!

This six-week program is designed to help people with a chronic illness manage their health.

Preparing for your pregnancy

For those thinking of having a baby in the near future or who are less than 12 weeks pregnant.

Youth Addiction Counselling Services (ages 12 to 21)

Act now! For your health

For Centre de santé clients aged 18 years and over. A support program for people living with depression, offered in partnership with Sportex

Grouille ou rouille

A fun filled 55 + health fair day with physical and wellness activities as well as workshops. All activities will be presented in French.