Resources

Centre de santé Saint-Boniface invites you to consult its Health Columns, videos and other resources to help you manage your health.

Taking charge of your health

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A few ideas to live better for a healthier tomorrow. Your health outlook will improve!

Eating healthy

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Good nutrition enhances overall health and reduces risks for chronic illness.

Emotional and mental health

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Good health includes mental health! Here are a few tools for your well-being.

In your community

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A clean and safe community is everyone’s responsibility.

Active living

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Find activities you enjoy and make them a regular part of your active living.

Health Columns

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A series of articles authored by Centre de santé to help you take charge of your health.

Health Videos

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A selection of videos on a range of health topics, lifestyles and wellness.

Research and Innovation

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An overview of collaborations in research studies and analysis involving the Centre de santé team.

Vitality 55+

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Resources to help the 55+ community navigate the health care system and make informed choices.