Tuesday 15 and Wednesday 16 August, 2023

This two-session series will help you understand how to live with kidney disease

Session 1: Kidney disease – an overview; Kidney disease and diet

• Learn what kidney disease is and how it affects the body
• Introduction to healthy eating, physical activity and medication.
• Discover tools to help you eat healthier.

Session 2: Wellness in mind and body; Making lasting behavioural changes

• Learn the benefits of physical activity and practical ways to change your lifestyle.