Osteoporosis (in English)
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Osteoporosis (in English)
October 7 @ 2:00 PM - 4:00 PM
Monday October 7, Tuesday, October 15 and Monday, October 21, 2024
This 3-part series will help you understand how to live with and manage osteopenia and osteoporosis.
Session 1: Bone Basics
Learn about bone mass, bone density, osteoporosis and risk factors.
Session 2: Medications and Nutrition
Learn about how osteoporosis is diagnosed, medication options and bone health nutrition.
Session 3: Physical Activity and Osteoporosis
Learn about the role of wellness and physical activity in preventing and managing osteoporosis.
