Monday November 9, Monday November 16 and Tuesday November 17, 2026.

This three-part series will help you understand how to live with and manage osteopenia and osteoporosis.

Session 1: Bone basics

Find out more about bone mass, bone density, osteoporosis and risk factors.

Session 2: Drugs and nutrition

Find out how osteoporosis is diagnosed, medication options and nutrition for bone health.

Session 3: Physical activity and osteoporosis

Discover the role of wellness and physical activity in the prevention and management of osteoporosis.

Registration: please call 204-940-1155.